About Mugwort
Mugwort has long been used in European and Asian herbal traditions for dreamwork, relaxation, and intuitive practices.
It contains aromatic compounds and bitters that gently influence the nervous system. Mugwort’s slightly warming and aromatic nature makes it especially supportive for relaxation, dream recall, and creating a more intentional nighttime ritual, making it a well-known ingredient in mugwort tea for dreams and traditional lucid dream tea practices. It has also been traditionally used in mugwort tea for lucid dreaming, supporting deeper awareness within the dream state.
It contains aromatic compounds and bitters that gently influence the nervous system. Mugwort’s slightly warming and aromatic nature makes it especially supportive for relaxation, dream recall, and creating a more intentional nighttime ritual, making it a well-known ingredient in mugwort tea for dreams and traditional lucid dream tea practices. It has also been traditionally used in mugwort tea for lucid dreaming, supporting deeper awareness within the dream state.
About Holy Basil (Tulsi)
Holy Basil, also known as Tulsi, has been revered in Ayurveda for thousands of years as a powerful adaptogen that supports stress resilience and emotional balance.
Compounds such as eugenol and Rosmarinic acid help support a balanced stress response. Tulsi’s gently warming and stabilizing nature makes it especially helpful for calming the nervous system and preparing the body for rest.
Compounds such as eugenol and Rosmarinic acid help support a balanced stress response. Tulsi’s gently warming and stabilizing nature makes it especially helpful for calming the nervous system and preparing the body for rest.
About Passionflower
Passionflower, native to the Americas, has traditionally been used to calm the mind and support restful sleep.
It contains flavonoids and alkaloids studied for their calming effects on the nervous system. Its cooling and slightly moistening nature makes it especially beneficial for racing thoughts, mental overactivity, and difficulty unwinding before sleep.
It contains flavonoids and alkaloids studied for their calming effects on the nervous system. Its cooling and slightly moistening nature makes it especially beneficial for racing thoughts, mental overactivity, and difficulty unwinding before sleep.
About Gotu Kola
Gotu kola has been used in Ayurveda and Traditional Chinese Medicine to support cognitive clarity, longevity, and mental balance.
It contains triterpenoids studied for their role in circulation and cognitive support. Its cooling and balancing nature helps promote mental steadiness and calm awareness, supporting both relaxation and gentle focus.
It contains triterpenoids studied for their role in circulation and cognitive support. Its cooling and balancing nature helps promote mental steadiness and calm awareness, supporting both relaxation and gentle focus.
About Lavender
Lavender originates from the Mediterranean and has long been used to soothe the mind and ease restlessness.
Its aromatic compounds, including Linalool, support relaxation and emotional balance. Lavender’s calming nature makes it especially beneficial for reducing stress and supporting a peaceful transition into sleep.
If you’re looking for a dream tea to support restful sleep, relaxation, and deeper dream awareness, Dream offers a grounding and intuitive place to begin.
Its aromatic compounds, including Linalool, support relaxation and emotional balance. Lavender’s calming nature makes it especially beneficial for reducing stress and supporting a peaceful transition into sleep.
If you’re looking for a dream tea to support restful sleep, relaxation, and deeper dream awareness, Dream offers a grounding and intuitive place to begin.
