About Cinnamon
Cinnamon has been used in Ayurvedic and Traditional Chinese Medicine to warm the body and support circulation.
It contains cinnamaldehyde and polyphenols that support metabolic and circulatory function. Its warming nature helps balance the cooling herbs in this blend, supporting overall vitality and comfort.
It contains cinnamaldehyde and polyphenols that support metabolic and circulatory function. Its warming nature helps balance the cooling herbs in this blend, supporting overall vitality and comfort.
About Holy Basil (Tulsi)
Holy Basil, also known as Tulsi, has been revered in Ayurveda for thousands of years as a powerful adaptogen that supports stress resilience and emotional balance.
Modern research highlights compounds such as eugenol and rosmarinic acid, which support a healthy stress response. Tulsi’s gently warming and balancing nature helps calm the nervous system, making it especially supportive for easing tension before sleep.
Modern research highlights compounds such as eugenol and rosmarinic acid, which support a healthy stress response. Tulsi’s gently warming and balancing nature helps calm the nervous system, making it especially supportive for easing tension before sleep.
About California Poppy
California poppy has traditionally been used by Indigenous North American communities to support relaxation and promote restful sleep.
It contains naturally occurring alkaloids studied for their calming effects on the nervous system. Its cooling and relaxing nature makes it especially helpful for tension-related sleeplessness and difficulty unwinding at night, making it a key ingredient in herbal tea for sleep and relaxation.
It contains naturally occurring alkaloids studied for their calming effects on the nervous system. Its cooling and relaxing nature makes it especially helpful for tension-related sleeplessness and difficulty unwinding at night, making it a key ingredient in herbal tea for sleep and relaxation.
About Skullcap
Skullcap has been used in North American herbal traditions as a nervine to ease nervous tension and support relaxation.
It contains flavonoids such as baicalin, which are studied for their calming effects on the nervous system. Its cooling and slightly moistening nature makes it especially supportive for anxious restlessness and overstimulation, helping prepare the body for sleep.
It contains flavonoids such as baicalin, which are studied for their calming effects on the nervous system. Its cooling and slightly moistening nature makes it especially supportive for anxious restlessness and overstimulation, helping prepare the body for sleep.
About Lavender
Lavender originates from the Mediterranean and has long been used to soothe the mind and ease restlessness.
Its aromatic compounds, including linalool, are known to support relaxation and emotional balance. Lavender’s calming nature makes it especially beneficial for reducing stress and supporting a peaceful transition into sleep.
If you’re looking for a herbal tea for sleep to support relaxation and deeper rest, Sleep offers a calm and grounding place to begin.
Its aromatic compounds, including linalool, are known to support relaxation and emotional balance. Lavender’s calming nature makes it especially beneficial for reducing stress and supporting a peaceful transition into sleep.
If you’re looking for a herbal tea for sleep to support relaxation and deeper rest, Sleep offers a calm and grounding place to begin.
